How to Go Vegetarian
By Krish Gupta
The recent popularization of vegetarian and vegan diets across the world has occurred as a result of growing consciousness about the health benefits of these diets, the animal cruelty that is central to the production of meat and animal products, and the meat industry’s environmental recklessness. Despite all the benefits associated with vegan and vegetarian diets, misconceptions about plant-based diets remain prevalent, causing many to disregard the idea of transitioning to a new, environmentally-conscious diet. As a recently-turned vegetarian who feels healthier than ever, I can tell you that the majority of these ideas are false — a vegetarian or vegan diet can supply you with all the energy and nutrients needed to remain healthy, while also allowing you to enjoy delic...